Beginner Collection (3 Programs-36 Weeks)

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Purchase all THREE programs and grow!

MAIN GOAL: The primary objective of this bundle is to provide a secure and effective path for beginners who are embarking on their fitness journey at the gym, guiding you towards gradual improvement and development!

 

PROGRAM BENEFITS:

✅ Overall body development

✅Learn mind to muscle connection 

✅ Improved cardiovascular health

✅ Progressive overload 

✅ Suitable for people who are just starting their fitness journey

✅ Accessible form videos for every exercise

✅ Build gym confidence

✅ Includes detailed program overview and expectations

✅ Includes warm up and cool down

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