12-Week Resistance Band
- Regular
- $10.00
- Sale
- $10.00
- Regular
- $35.00
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- Unit Price
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MAIN GOAL: Building a solid foundation, improving strength and muscle tone, and enhancing overall fitness!
EQUIPMENT NEEDED: Resistance Band
DAYS/WEEK: 3 Days
WORKOUT LENGTH: 30 Minutes
LEVEL: Beginner
PROGRAM BENEFITS:
✅ Minimal space requirement
✅ Suitable for people with busy schedules
✅ No need for a gym membership
✅ Accessible form videos for every exercise
✅ Can be at the comfort of your own home or anywhere!
✅Printable PDF